Finding Your Better
My focus at Finding Your Better is to provide a safe space for Millennials trying and wanting to do better in life. Often times we find ourselves saying "I want to be better, do better, and feel better." It is my goal as a therapist to assist you in defining and creating what that will look like.
Finding Your Better provides individual therapy sessions for millennials struggling with anxiety, depression, and perfectionism. I also specialize in seeing empaths. If you are ready for a change for the better please don't hesitate to contact me.
Empaths are described as highly sensitive people with the ability to feel others feelings or absorb other peoples energy. As an empath you may have been called too sensitive, dramatic, or caring. Empaths are typically healers with great energy that draws in all types of people. You may be in the line at Target and get someones whole life story. In therapy we work on understanding yourself as an empath and how to live a fulfilled life without giving all of yourself to others and having nothing left to give.